Matthew Townsend Matthew Townsend

07-11-2012 3:50 AM

07-11-2012 3:50 AM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

21 mins 51 secs | Rx'd 11 mins 57 secs

Result

21 mins 51 secs | Rx'd 11 mins 57 secs

Notes

Murray Downs Country Club, on my own.

Notes

Murray Downs Country Club, on my own.

Community

Community


Stats

WOD Count

1257th

Level

80

Avg Power Output

≈ 114.3 (ft*lbs)/sec (+40.4)

Training Days

145 (2024)

History

142

Stats

WOD Count

1257th

Level

80

Avg Power Output

≈ 114.3 (ft*lbs)/sec (+40.4)

Training Days

145 (2024)

History

142


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 2,050,000

Run

2,020,521 Meters (+5,000)

History (142)

History (142)

1 / 141
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