Matthew Townsend Matthew Townsend

09-07-2013 3:52 PM

09-07-2013 3:52 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 20:00

Interval
Run, 5 km | 20:00

Result

20 mins | Rx'd 10 mins

Result

20 mins | Rx'd 10 mins

Notes

Fast run around Albert Park Lake.

Notes

Fast run around Albert Park Lake.

Community

Community


Stats

WOD Count

1680th

Level

92

Avg Power Output

149.4 (ft*lbs)/sec (+105.1)

Training Days

164 (2024)

History

142

Stats

WOD Count

1680th

Level

92

Avg Power Output

149.4 (ft*lbs)/sec (+105.1)

Training Days

164 (2024)

History

142


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 2,730,000

Run

2,703,604 Meters (+5,000)

History (142)

History (142)

1 / 141
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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