Matthew Townsend Matthew Townsend

01-07-2010 1:12 PM

01-07-2010 1:12 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

22 mins 48 secs | Rx'd 1 min 14 secs

Result

22 mins 48 secs | Rx'd 1 min 14 secs

Notes

With a dog and two kids on bikes. Around Canada Bay in Sydney.

Notes

With a dog and two kids on bikes. Around Canada Bay in Sydney.

Community

Community


Stats

WOD Count

340th

Level

71

Avg Power Output

≈ 109.5 (ft*lbs)/sec (+5.6)

Training Days

7 (2024)

History

142

Stats

WOD Count

340th

Level

71

Avg Power Output

≈ 109.5 (ft*lbs)/sec (+5.6)

Training Days

7 (2024)

History

142


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 490,000

Run

484,110 Meters (+5,000)

History (142)

History (142)

1 / 141
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial