Matthew Townsend Matthew Townsend

11-20-2013 12:18 PM

11-20-2013 12:18 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 20:03

Intervals
Run, 5 km | 20:03

Result

20 mins 3 secs | Rx'd 58 secs

Result

20 mins 3 secs | Rx'd 58 secs

Community

Community


Stats

WOD Count

1723rd

Level

91

Avg Power Output

148.3 (ft*lbs)/sec (+19.5)

Training Days

189 (2024)

History

142

Stats

WOD Count

1723rd

Level

91

Avg Power Output

148.3 (ft*lbs)/sec (+19.5)

Training Days

189 (2024)

History

142


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 2,810,000

Run

2,785,178 Meters (+5,000)

History (142)

History (142)

1 / 141
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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