Matthew Townsend Matthew Townsend

03-29-2013 1:02 AM

03-29-2013 1:02 AM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 31:34

Interval
Run, 5 km | 31:34

Result

31 mins 34 secs | Rx'd 2 mins 29 secs

Result

31 mins 34 secs | Rx'd 2 mins 29 secs

Notes

With Erik and Margaret

Notes

With Erik and Margaret

Community

Community


Stats

WOD Count

1502nd

Level

-

Avg Power Output

38.0 (ft*lbs)/sec (-10.6)

Training Days

58 (2024)

History

142

Stats

WOD Count

1502nd

Level

16

Avg Power Output

38.0 (ft*lbs)/sec (-10.6)

Training Days

58 (2024)

History

142


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,530,000

Run

2,522,321 Meters (+5,000)

History (142)

History (142)

1 / 141
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial