Report Matthew's Run 5 km TT Result?
November 2, 2011 10:27 PM
5000 m Runs
25 mins 17 secs | Rx'd
Level 46 990th WOD
Result
Result
25 mins 17 secs | Rx'd 2 mins 13 secsNotes
Variable incline and speed on the threadmill. Full program without slowing down.
Notes
Variable incline and speed on the threadmill. Full program without slowing down.
Stats
WOD Count
990th
Level
46
Avg Power Output
≈ 98.8 (ft*lbs)/sec (+8.0)
Training Days
258 (2024)
History
142
Stats
WOD Count
990th
Level
46
Avg Power Output
≈ 98.8 (ft*lbs)/sec (+8.0)
Training Days
258 (2024)
History
142
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 1,650,000
Run
1,638,082 Meters (+5,000)History (142)
History (142)
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