Report Matthew's Run 5 km TT Result?
May 26, 2009 5:06 AM
5000 m Runs
20 mins 55 secs | Rx'd
Level 87 122nd WOD
Result
Result
20 mins 55 secs | Rx'd 5 mins 25 secsNotes
Fastest non-treadmill 5k probably. Next time, aim for 20:40.
Notes
Fastest non-treadmill 5k probably. Next time, aim for 20:40.
Stats
WOD Count
122nd
Level
87
Avg Power Output
≈ 119.4 (ft*lbs)/sec (+24.6)
Training Days
73 (2024)
History
142
Stats
WOD Count
122nd
Level
87
Avg Power Output
≈ 119.4 (ft*lbs)/sec (+24.6)
Training Days
73 (2024)
History
142
Achievements
Achievements
Milestone Reached
Legend
Milestone Reached
Run
150,000 Meters
Movement Progress
Movement Progress
Milestone 170,000
Run
153,600 Meters (+5,000)History (142)
History (142)
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