Report William's Back Squat :... Result?
Sets
5 Back Squats | 260 lbs
Level 61
5 Back Squats | 260 lbs
Level 61
5 Back Squats | 260 lbs
Level 61
Sets
5 Back Squats | 260 lbs
Level 61
5 Back Squats | 260 lbs
Level 61
5 Back Squats | 260 lbs
Level 61
December 6, 2014 4:17 PM
Sets
5 Back Squats | 260 lbs
5 Back Squats | 260 lbs
5 Back Squats | 260 lbs
3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd
Level 77 501st WOD
Result
Result
3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd -525 lbsNotes
70% 1RM; 1RM est = 370
Notes
70% 1RM; 1RM est = 370
Stats
WOD Count
501st
Level
77
Work Performed
9,315 ft*lbs (-788)
Training Days
88 (2024)
History
68
Stats
WOD Count
501st
Level
77
Work Performed
9,315 ft*lbs (-788)
Training Days
88 (2024)
History
68
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,819 Reps (+15)Milestone 900
Back Squat
785 Reps (+15)History (68)
History (68)
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