Report William's Back Squat :... Result?
Sets
5 Back Squats | 260 lbs
Level 61
5 Back Squats | 260 lbs
Level 61
5 Back Squats | 260 lbs
Level 61
Sets
5 Back Squats | 260 lbs
Level 61
5 Back Squats | 260 lbs
Level 61
5 Back Squats | 260 lbs
Level 61
February 21, 2017 4:06 AM
Sets
5 Back Squats | 260 lbs
5 Back Squats | 260 lbs
5 Back Squats | 260 lbs
3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Not Rx'd
691st WOD
Result
Result
3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Not Rx'd -450 lbs | Not Rx'dNotes
Medium 80% 1RM est 320lb
Notes
Medium 80% 1RM est 320lb
Stats
WOD Count
691st
Level
-
Work Performed
9,349 ft*lbs (-666)
Training Days
8 (2024)
History
68
Stats
WOD Count
691st
Level
-
Work Performed
9,349 ft*lbs (-666)
Training Days
8 (2024)
History
68
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,436 Reps (+15)Milestone 1,300
Back Squat
1,168 Reps (+15)History (68)
History (68)
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