Report William's Back Squat :... Result?
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 320 lbs
Level 87
5 Back Squats | 325 lbs
Level 89
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 320 lbs
Level 87
5 Back Squats | 325 lbs
Level 89
February 1, 2022 11:39 AM
Sets
5 Back Squats | 315 lbs
5 Back Squats | 320 lbs
5 Back Squats | 325 lbs
4800 lbs | 315 lbs, 320 lbs, and 325 lbs | Rx'd
Level 95 1456th WOD
Result
Result
4800 lbs | 315 lbs, 320 lbs, and 325 lbs | Rx'd 0 lbsNotes
Alcon. Rebound out of bottom. Bar lower on back. Chest up. Eyes at the horizon.
Notes
Alcon. Rebound out of bottom. Bar lower on back. Chest up. Eyes at the horizon.
Stats
WOD Count
1456th
Level
95
Work Performed
10,732 ft*lbs (-9)
Training Days
18 (2024)
History
68
Stats
WOD Count
1456th
Level
95
Work Performed
10,732 ft*lbs (-9)
Training Days
18 (2024)
History
68
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,975 Reps (+15)Milestone 2,100
Back Squat
2,093 Reps (+15)History (68)
History (68)
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