William Cooper William Cooper

07-12-2010 12:06 PM

07-12-2010 12:06 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 305 lbs

Level 83


Sets


5 Back Squats | 305 lbs

Level 83


Result

4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 895 lbs

Result

4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 895 lbs

Community

Community


Stats

WOD Count

104th

Level

91

Work Performed

11,694 ft*lbs (+2,304)

Training Days

94 (2024)

History

68

Stats

WOD Count

104th

Level

91

Work Performed

11,694 ft*lbs (+2,304)

Training Days

94 (2024)

History

68


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,181 Reps (+15)

Milestone 300

Back Squat

222 Reps (+15)

History (68)

History (68)

1 / 68
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial