Report William's Back Squat :... Result?
Sets
5 Back Squats | 335 lbs
Level 91
5 Back Squats | 340 lbs
Level 92
5 Back Squats | 345 lbs
Level 93
Sets
5 Back Squats | 335 lbs
Level 91
5 Back Squats | 340 lbs
Level 92
5 Back Squats | 345 lbs
Level 93
March 10, 2020 7:55 PM
Sets
5 Back Squats | 335 lbs
5 Back Squats | 340 lbs
5 Back Squats | 345 lbs
5100 lbs | 335 lbs, 340 lbs, and 345 lbs | Rx'd
Level 97 1122nd WOD
Result
Result
5100 lbs | 335 lbs, 340 lbs, and 345 lbs | Rx'd 75 lbsNotes
Alcon. Fell to the right on last set but thankfully recovered with a step. At this weight and this close to max, it is probably better to do static sets. Thinking next time 340-340-340
Notes
Alcon. Fell to the right on last set but thankfully recovered with a step. At this weight and this close to max, it is probably better to do static sets. Thinking next time 340-340-340
Stats
WOD Count
1122nd
Level
97
Work Performed
11,124 ft*lbs (+38)
Training Days
23 (2024)
History
68
Stats
WOD Count
1122nd
Level
97
Work Performed
11,124 ft*lbs (+38)
Training Days
23 (2024)
History
68
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,179 Reps (+15)Milestone 1,900
Back Squat
1,740 Reps (+15)History (68)
History (68)
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