Report William's Back Squat :... Result?
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 315 lbs
Level 86
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 315 lbs
Level 86
November 26, 2019 1:05 PM
Sets
5 Back Squats | 275 lbs
5 Back Squats | 295 lbs
5 Back Squats | 315 lbs
4425 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd
Level 89 1044th WOD
Result
Result
4425 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd -375 lbsNotes
Lifetime. Recovery loft after King King 2 days ago
Notes
Lifetime. Recovery loft after King King 2 days ago
Stats
WOD Count
1044th
Level
89
Work Performed
10,027 ft*lbs (-563)
Training Days
113 (2024)
History
68
Stats
WOD Count
1044th
Level
89
Work Performed
10,027 ft*lbs (-563)
Training Days
113 (2024)
History
68
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,554 Reps (+15)Milestone 1,700
Back Squat
1,635 Reps (+15)History (68)
History (68)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with William Cooper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with William Cooper.