William Cooper William Cooper

11-26-2019 1:05 PM

11-26-2019 1:05 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 315 lbs

Level 86


Result

4425 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd -375 lbs

Result

4425 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd -375 lbs

Notes

Lifetime. Recovery loft after King King 2 days ago

Notes

Lifetime. Recovery loft after King King 2 days ago

Community

Community


Stats

WOD Count

1044th

Level

89

Work Performed

10,027 ft*lbs (-563)

Training Days

113 (2024)

History

68

Stats

WOD Count

1044th

Level

89

Work Performed

10,027 ft*lbs (-563)

Training Days

113 (2024)

History

68


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,554 Reps (+15)

Milestone 1,700

Back Squat

1,635 Reps (+15)

History (68)

History (68)

1 / 68
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