Report William's Back Squat :... Result?
Sets
5 Back Squats | 325 lbs
Level 89
5 Back Squats | 325 lbs
Level 89
5 Back Squats | 325 lbs
Level 89
Sets
5 Back Squats | 325 lbs
Level 89
5 Back Squats | 325 lbs
Level 89
5 Back Squats | 325 lbs
Level 89
December 10, 2019 7:23 PM
Sets
5 Back Squats | 325 lbs
5 Back Squats | 325 lbs
5 Back Squats | 325 lbs
4875 lbs | 325 lbs, 325 lbs, and 325 lbs | Rx'd
Level 95 1056th WOD
Result
Result
4875 lbs | 325 lbs, 325 lbs, and 325 lbs | Rx'd 50 lbsNotes
Billy (285, 290, 295) Joe (185, 190, 195, 200, 195) - better depth! Cooper
Notes
Billy (285, 290, 295) Joe (185, 190, 195, 200, 195) - better depth! Cooper
Stats
WOD Count
1056th
Level
95
Work Performed
10,761 ft*lbs (+75)
Training Days
119 (2024)
History
68
Stats
WOD Count
1056th
Level
95
Work Performed
10,761 ft*lbs (+75)
Training Days
119 (2024)
History
68
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,675 Reps (+15)Milestone 1,700
Back Squat
1,665 Reps (+15)History (68)
History (68)
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