Report William's Back Squat :... Result?
Sets
5 Back Squats | 340 lbs
Level 92
5 Back Squats | 340 lbs
Level 92
5 Back Squats | 340 lbs
Level 92
Sets
5 Back Squats | 340 lbs
Level 92
5 Back Squats | 340 lbs
Level 92
5 Back Squats | 340 lbs
Level 92
March 24, 2020 1:08 PM
Sets
5 Back Squats | 340 lbs
5 Back Squats | 340 lbs
5 Back Squats | 340 lbs
5100 lbs | 340 lbs, 340 lbs, and 340 lbs | Rx'd
Level 97 1131st WOD
Result
Result
5100 lbs | 340 lbs, 340 lbs, and 340 lbs | Rx'd 0 lbsNotes
Home. So heavy. Stuck to level load plan. Had to fight on each set. Found myself making promises that If I can get through this workout I’d lay off the heavy for a while.
Notes
Home. So heavy. Stuck to level load plan. Had to fight on each set. Found myself making promises that If I can get through this workout I’d lay off the heavy for a while.
Stats
WOD Count
1131st
Level
97
Work Performed
11,124 ft*lbs
Training Days
29 (2024)
History
68
Stats
WOD Count
1131st
Level
97
Work Performed
11,124 ft*lbs
Training Days
29 (2024)
History
68
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,207 Reps (+15)Milestone 1,900
Back Squat
1,755 Reps (+15)History (68)
History (68)
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