Report William's Back Squat :... Result?
Sets
5 Back Squats | 290 lbs
Level 77
5 Back Squats | 290 lbs
Level 77
5 Back Squats | 290 lbs
Level 77
Sets
5 Back Squats | 290 lbs
Level 77
5 Back Squats | 290 lbs
Level 77
5 Back Squats | 290 lbs
Level 77
February 23, 2017 2:07 PM
Sets
5 Back Squats | 290 lbs
5 Back Squats | 290 lbs
5 Back Squats | 290 lbs
4350 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd
Level 88 692nd WOD
Result
Result
4350 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 450 lbs | Rx'dNotes
Heavy 90% est 1RM 320lb
Notes
Heavy 90% est 1RM 320lb
Stats
WOD Count
692nd
Level
88
Work Performed
10,007 ft*lbs (+658)
Training Days
9 (2024)
History
68
Stats
WOD Count
692nd
Level
88
Work Performed
10,007 ft*lbs (+658)
Training Days
9 (2024)
History
68
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,451 Reps (+15)Milestone 1,300
Back Squat
1,183 Reps (+15)History (68)
History (68)
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