Report William's Back Squat :... Result?
Sets
5 Back Squats | 335 lbs
Level 91
5 Back Squats | 340 lbs
Level 92
5 Back Squats | 345 lbs
Level 93
Sets
5 Back Squats | 335 lbs
Level 91
5 Back Squats | 340 lbs
Level 92
5 Back Squats | 345 lbs
Level 93
April 5, 2022 2:35 PM
Sets
5 Back Squats | 335 lbs
5 Back Squats | 340 lbs
5 Back Squats | 345 lbs
5100 lbs | 335 lbs, 340 lbs, and 345 lbs | Rx'd
Level 97 1507th WOD
Result
Result
5100 lbs | 335 lbs, 340 lbs, and 345 lbs | Rx'd 75 lbsNotes
Alcon. Muscle rebound. Let the weight ride a little further back in the plane.Lean back into the weight a bit more.
Notes
Alcon. Muscle rebound. Let the weight ride a little further back in the plane.Lean back into the weight a bit more.
Stats
WOD Count
1507th
Level
97
Work Performed
11,241 ft*lbs (+88)
Training Days
44 (2024)
History
68
Stats
WOD Count
1507th
Level
97
Work Performed
11,241 ft*lbs (+88)
Training Days
44 (2024)
History
68
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,127 Reps (+15)Milestone 2,300
Back Squat
2,153 Reps (+15)History (68)
History (68)
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