Report William's Back Squat :... Result?
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
July 12, 2022 4:00 AM
Sets
5 Back Squats | 255 lbs
5 Back Squats | 255 lbs
5 Back Squats | 255 lbs
3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd
Level 75 1558th WOD
Result
Result
3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd -1575 lbsNotes
Alcon. Back in the saddle after stomach bug and vacation to England. 70% working sets off of last session
Notes
Alcon. Back in the saddle after stomach bug and vacation to England. 70% working sets off of last session
Stats
WOD Count
1558th
Level
75
Work Performed
9,245 ft*lbs (-2,538)
Training Days
67 (2024)
History
68
Stats
WOD Count
1558th
Level
75
Work Performed
9,245 ft*lbs (-2,538)
Training Days
67 (2024)
History
68
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,610 Reps (+15)Milestone 2,300
Back Squat
2,253 Reps (+15)History (68)
History (68)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with William Cooper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with William Cooper.