Report William's Back Squat :... Result?
Sets
5 Back Squats | 355 lbs
Level 95
5 Back Squats | 360 lbs
Level 96
5 Back Squats | 365 lbs
Level 96
Sets
5 Back Squats | 355 lbs
Level 95
5 Back Squats | 360 lbs
Level 96
5 Back Squats | 365 lbs
Level 96
May 24, 2022 1:40 PM
Sets
5 Back Squats | 355 lbs
5 Back Squats | 360 lbs
5 Back Squats | 365 lbs
5400 lbs | 355 lbs, 360 lbs, and 365 lbs | Rx'd
Level 98 1544th WOD
May 24, 2022 1:40 PM
Sets
5 Back Squats | 355 lbs
5 Back Squats | 360 lbs
5 Back Squats | 365 lbs
5400 lbs | 355 lbs, 360 lbs, and 365 lbs | Rx'd
Level 98 1544th WOD
May 24, 2022 1:40 PM
Sets
5 Back Squats | 355 lbs
5 Back Squats | 360 lbs
5 Back Squats | 365 lbs
5400 lbs | 355 lbs, 360 lbs, and 365 lbs | Rx'd
Level 98 1544th WOD
Result
Result
5400 lbs | 355 lbs, 360 lbs, and 365 lbs | Rx'd ⚡ 75 lbsNotes
Alcon. Good rebound. Heavy but solid. No knee braces (forgot). Back cramps afters. Good lifts.
Notes
Alcon. Good rebound. Heavy but solid. No knee braces (forgot). Back cramps afters. Good lifts.
Stats
WOD Count
1544th
Level
98
Work Performed
11,783 ft*lbs (+138)
Training Days
62 (2024)
History
68
Workout
Personal Record ⚡
Stats
WOD Count
1544th
Level
98
Work Performed
11,783 ft*lbs (+138)
Training Days
62 (2024)
History
68
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,434 Reps (+15)Milestone 2,300
Back Squat
2,238 Reps (+15)History (68)
History (68)
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May 24, 2022 08:07 PM
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