William Cooper William Cooper

02-14-2017 12:57 PM

02-14-2017 12:57 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


Result

3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Not Rx'd -450 lbs | Not Rx'd

Result

3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Not Rx'd -450 lbs | Not Rx'd

Notes

Medium 80% @ 315

Notes

Medium 80% @ 315

Community

Community


Stats

WOD Count

687th

Level

-

Work Performed

9,194 ft*lbs (-675)

Training Days

4 (2024)

History

68

Stats

WOD Count

687th

Level

-

Work Performed

9,194 ft*lbs (-675)

Training Days

4 (2024)

History

68


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,376 Reps (+15)

Milestone 1,300

Back Squat

1,108 Reps (+15)

History (68)

History (68)

1 / 68
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