Report William's Back Squat :... Result?
Sets
5 Back Squats | 320 lbs
Level 87
5 Back Squats | 320 lbs
Level 87
5 Back Squats | 325 lbs
Level 89
Sets
5 Back Squats | 320 lbs
Level 87
5 Back Squats | 320 lbs
Level 87
5 Back Squats | 325 lbs
Level 89
December 3, 2019 11:20 AM
Sets
5 Back Squats | 320 lbs
5 Back Squats | 320 lbs
5 Back Squats | 325 lbs
4825 lbs | 320 lbs, 320 lbs, and 325 lbs | Rx'd
Level 95 1052nd WOD
Result
Result
4825 lbs | 320 lbs, 320 lbs, and 325 lbs | Rx'd 400 lbsNotes
Alcon. Heavy. Harder. Still manageable. Forgot knee sleeves.
Notes
Alcon. Heavy. Harder. Still manageable. Forgot knee sleeves.
Stats
WOD Count
1052nd
Level
95
Work Performed
10,686 ft*lbs (+659)
Training Days
116 (2024)
History
68
Stats
WOD Count
1052nd
Level
95
Work Performed
10,686 ft*lbs (+659)
Training Days
116 (2024)
History
68
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,660 Reps (+15)Milestone 1,700
Back Squat
1,650 Reps (+15)History (68)
History (68)
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