Report William's Back Squat :... Result?
Sets
5 Back Squats | 342.5 lbs
Level 92
5 Back Squats | 342.5 lbs
Level 92
5 Back Squats | 342.5 lbs
Level 92
Sets
5 Back Squats | 342.5 lbs
Level 92
5 Back Squats | 342.5 lbs
Level 92
5 Back Squats | 342.5 lbs
Level 92
April 7, 2020 3:43 PM
Sets
5 Back Squats | 342.5 lbs
5 Back Squats | 342.5 lbs
5 Back Squats | 342.5 lbs
5137.5 lbs | 342.5 lbs, 342.5 lbs, and 342.5 lbs | Rx'd
Level 97 1141st WOD
Result
Result
5137.5 lbs | 342.5 lbs, 342.5 lbs, and 342.5 lbs | Rx'd 37.5 lbsNotes
Home. Chose to go up incrementally. Had to fight hard for these. Get explosive! Center of foot. Chest up. Lift big toe (heals). Push against and hard!
Notes
Home. Chose to go up incrementally. Had to fight hard for these. Get explosive! Center of foot. Chest up. Lift big toe (heals). Push against and hard!
Stats
WOD Count
1141st
Level
97
Work Performed
11,180 ft*lbs (+56)
Training Days
37 (2024)
History
68
Stats
WOD Count
1141st
Level
97
Work Performed
11,180 ft*lbs (+56)
Training Days
37 (2024)
History
68
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,300 Reps (+15)Milestone 1,900
Back Squat
1,770 Reps (+15)History (68)
History (68)
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