Report William's Back Squat :... Result?
Sets
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 275 lbs
Level 70
June 16, 2020 4:14 PM
Sets
5 Back Squats | 345 lbs
5 Back Squats | 345 lbs
5 Back Squats | 275 lbs
4825 lbs | 345 lbs, 345 lbs, and 275 lbs | Rx'd
Level 95 1177th WOD
Result
Result
4825 lbs | 345 lbs, 345 lbs, and 275 lbs | Rx'd -125 lbsNotes
Home. 2nd set felt like a third set, so scaled back by 20%. Apparently, still in recovery from heavy 1RM front squat 2 days ago.
Notes
Home. 2nd set felt like a third set, so scaled back by 20%. Apparently, still in recovery from heavy 1RM front squat 2 days ago.
Stats
WOD Count
1177th
Level
95
Work Performed
10,736 ft*lbs (-163)
Training Days
64 (2024)
History
68
Stats
WOD Count
1177th
Level
95
Work Performed
10,736 ft*lbs (-163)
Training Days
64 (2024)
History
68
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,602 Reps (+15)Milestone 1,900
Back Squat
1,845 Reps (+15)History (68)
History (68)
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