Report William's Back Squat :... Result?
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 285 lbs
Level 75
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 285 lbs
Level 75
August 27, 2019 8:10 PM
Sets
5 Back Squats | 235 lbs
5 Back Squats | 265 lbs
5 Back Squats | 285 lbs
3925 lbs | 235 lbs, 265 lbs, and 285 lbs | Rx'd
Level 78 992nd WOD
Result
Result
3925 lbs | 235 lbs, 265 lbs, and 285 lbs | Rx'd 175 lbsNotes
Alcon (medium) ~ 3 min rest between sets
Notes
Alcon (medium) ~ 3 min rest between sets
Stats
WOD Count
992nd
Level
78
Work Performed
9,261 ft*lbs (+246)
Training Days
81 (2024)
History
68
Stats
WOD Count
992nd
Level
78
Work Performed
9,261 ft*lbs (+246)
Training Days
81 (2024)
History
68
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,747 Reps (+15)Milestone 1,700
Back Squat
1,545 Reps (+15)History (68)
History (68)
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