Report William's Back Squat :... Result?
Sets
5 Back Squats | 350 lbs
Level 94
5 Back Squats | 355 lbs
Level 95
5 Back Squats | 360 lbs
Level 96
Sets
5 Back Squats | 350 lbs
Level 94
5 Back Squats | 355 lbs
Level 95
5 Back Squats | 360 lbs
Level 96
November 1, 2022 11:20 AM
Sets
5 Back Squats | 350 lbs
5 Back Squats | 355 lbs
5 Back Squats | 360 lbs
5325 lbs | 350 lbs, 355 lbs, and 360 lbs | Rx'd
Level 98 1688th WOD
November 1, 2022 11:20 AM
Sets
5 Back Squats | 350 lbs
5 Back Squats | 355 lbs
5 Back Squats | 360 lbs
5325 lbs | 350 lbs, 355 lbs, and 360 lbs | Rx'd
Level 98 1688th WOD
November 1, 2022 11:20 AM
Sets
5 Back Squats | 350 lbs
5 Back Squats | 355 lbs
5 Back Squats | 360 lbs
5325 lbs | 350 lbs, 355 lbs, and 360 lbs | Rx'd
Level 98 1688th WOD
Result
Result
5325 lbs | 350 lbs, 355 lbs, and 360 lbs | Rx'd 75 lbsNotes
Alcon. Lift big toes Hips Feel it on your glutes Elbows up *Middle of foot
Notes
Alcon. Lift big toes Hips Feel it on your glutes Elbows up *Middle of foot
Stats
WOD Count
1688th
Level
98
Work Performed
11,469 ft*lbs (+95)
Training Days
137 (2024)
History
68
Stats
WOD Count
1688th
Level
98
Work Performed
11,469 ft*lbs (+95)
Training Days
137 (2024)
History
68
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,287 Reps (+15)Milestone 2,500
Back Squat
2,373 Reps (+15)History (68)
History (68)
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Nov 01, 2022 04:37 PM
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