Report William's Back Squat :... Result?
Sets
5 Back Squats | 330 lbs
Level 90
5 Back Squats | 330 lbs
Level 90
5 Back Squats | 330 lbs
Level 90
Sets
5 Back Squats | 330 lbs
Level 90
5 Back Squats | 330 lbs
Level 90
5 Back Squats | 330 lbs
Level 90
February 12, 2020 10:49 PM
Sets
5 Back Squats | 330 lbs
5 Back Squats | 330 lbs
5 Back Squats | 330 lbs
4950 lbs | 330 lbs, 330 lbs, and 330 lbs | Rx'd
Level 96 1106th WOD
Result
Result
4950 lbs | 330 lbs, 330 lbs, and 330 lbs | Rx'd 0 lbsNotes
Alcon. Felt heavy on the warmup. But settled in. - be thinking about starting a series on low bar back squat, start light and work up
Notes
Alcon. Felt heavy on the warmup. But settled in. - be thinking about starting a series on low bar back squat, start light and work up
Stats
WOD Count
1106th
Level
96
Work Performed
10,823 ft*lbs (-109)
Training Days
13 (2024)
History
68
Stats
WOD Count
1106th
Level
96
Work Performed
10,823 ft*lbs (-109)
Training Days
13 (2024)
History
68
Achievements
Achievements
Milestone Reached
Back Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,073 Reps (+15)Milestone 1,900
Back Squat
1,710 Reps (+15)History (68)
History (68)
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