Report William's Back Squat :... Result?
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
December 31, 2014 1:04 PM
Sets
5 Back Squats | 295 lbs
5 Back Squats | 295 lbs
5 Back Squats | 295 lbs
4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd
Level 89 526th WOD
Result
Result
4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 525 lbsNotes
Medium - 80% 1RM est = 366; Hard but not terrible.
Notes
Medium - 80% 1RM est = 366; Hard but not terrible.
Stats
WOD Count
526th
Level
89
Work Performed
10,036 ft*lbs (+754)
Training Days
104 (2024)
History
68
Stats
WOD Count
526th
Level
89
Work Performed
10,036 ft*lbs (+754)
Training Days
104 (2024)
History
68
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,188 Reps (+15)Milestone 900
Back Squat
860 Reps (+15)History (68)
History (68)
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