Report William's Back Squat :... Result?
Sets
5 Back Squats | 310 lbs
Level 84
5 Back Squats | 310 lbs
Level 84
5 Back Squats | 315 lbs
Level 86
Sets
5 Back Squats | 310 lbs
Level 84
5 Back Squats | 310 lbs
Level 84
5 Back Squats | 315 lbs
Level 86
September 24, 2019 7:34 PM
Sets
5 Back Squats | 310 lbs
5 Back Squats | 310 lbs
5 Back Squats | 315 lbs
4675 lbs | 310 lbs, 310 lbs, and 315 lbs | Rx'd
Level 93 1011th WOD
Result
Result
4675 lbs | 310 lbs, 310 lbs, and 315 lbs | Rx'd 100 lbsNotes
Alcon. Felt strong today. Intensity. Heavy breathing. Tight. Disciplined descent.
Notes
Alcon. Felt strong today. Intensity. Heavy breathing. Tight. Disciplined descent.
Stats
WOD Count
1011th
Level
93
Work Performed
10,394 ft*lbs (+167)
Training Days
92 (2024)
History
68
Stats
WOD Count
1011th
Level
93
Work Performed
10,394 ft*lbs (+167)
Training Days
92 (2024)
History
68
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,117 Reps (+15)Milestone 1,700
Back Squat
1,590 Reps (+15)History (68)
History (68)
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