Dan K Dan K

01-28-2015 12:31 PM

01-28-2015 12:31 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


Result

3775 lbs | 225 lbs, 255 lbs, and 275 lbs | Rx'd

Result

3775 lbs | 225 lbs, 255 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

73

Work Performed

10,538 ft*lbs

Training Days

15 (2024)

History

100

Stats

WOD Count

27th

Level

73

Work Performed

10,538 ft*lbs

Training Days

15 (2024)

History

100


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,060 Reps (+15)

Milestone 100

Back Squat

40 Reps (+15)

History (100)

History (100)

1 / 96
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