Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 305 lbs
Level 83
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 305 lbs
Level 83
May 31, 2017 2:15 PM
Sets
5 Back Squats | 255 lbs
5 Back Squats | 285 lbs
5 Back Squats | 305 lbs
4225 lbs | 255 lbs, 285 lbs, and 305 lbs | Rx'd
Level 85 753rd WOD
Result
Result
4225 lbs | 255 lbs, 285 lbs, and 305 lbs | Rx'd 275 lbsNotes
Warm up, Assault Bike tabata, 500m row, 45-75-95-115-135-165-185-205-235
Notes
Warm up, Assault Bike tabata, 500m row, 45-75-95-115-135-165-185-205-235
Stats
WOD Count
753rd
Level
85
Work Performed
11,338 ft*lbs (+486)
Training Days
102 (2024)
History
100
Stats
WOD Count
753rd
Level
85
Work Performed
11,338 ft*lbs (+486)
Training Days
102 (2024)
History
100
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,516 Reps (+15)Milestone 2,300
Back Squat
2,237 Reps (+15)History (100)
History (100)
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