Report Dan's Back Squat :... Result?
Sets
4 Back Squats | 315 lbs
Level 83
4 Back Squats | 315 lbs
Level 83
5 Back Squats | 315 lbs
Level 86
Sets
4 Back Squats | 315 lbs
Level 83
4 Back Squats | 315 lbs
Level 83
5 Back Squats | 315 lbs
Level 86
October 13, 2015 7:30 AM
Sets
4 Back Squats | 315 lbs
4 Back Squats | 315 lbs
5 Back Squats | 315 lbs
4095 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd
Level 81 313th WOD
Result
Result
4095 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd -555 lbsNotes
Last set wrapped knees
Notes
Last set wrapped knees
Stats
WOD Count
313th
Level
81
Work Performed
10,589 ft*lbs (-1,496)
Training Days
169 (2024)
History
100
Stats
WOD Count
313th
Level
81
Work Performed
10,589 ft*lbs (-1,496)
Training Days
169 (2024)
History
100
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,515 Reps (+13)Milestone 1,100
Back Squat
976 Reps (+13)History (100)
History (100)
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