Dan K Dan K

09-01-2016 1:37 PM

09-01-2016 1:37 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 277.5 lbs

Level 71


5 Back Squats | 280 lbs

Level 73


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 277.5 lbs

Level 71


5 Back Squats | 280 lbs

Level 73


Result

4162.5 lbs | 275 lbs, 277.5 lbs, and 280 lbs | Rx'd 362.5 lbs

Result

4162.5 lbs | 275 lbs, 277.5 lbs, and 280 lbs | Rx'd 362.5 lbs

Community

Community


Stats

WOD Count

480th

Level

84

Work Performed

11,223 ft*lbs (+640)

Training Days

82 (2024)

History

100

Stats

WOD Count

480th

Level

84

Work Performed

11,223 ft*lbs (+640)

Training Days

82 (2024)

History

100


Achievements

Achievements

Milestone Reached

Back Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,702 Reps (+15)

Milestone 1,700

Back Squat

1,510 Reps (+15)

History (100)

History (100)

1 / 96
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