Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
June 18, 2021 7:51 AM
Sets
5 Back Squats | 285 lbs
5 Back Squats | 285 lbs
5 Back Squats | 285 lbs
4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd
Level 87 2880th WOD
Result
Result
4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 150 lbsNotes
Threw on belt last set, helped quite a bit (went up much easier)…need more core work.
Notes
Threw on belt last set, helped quite a bit (went up much easier)…need more core work.
Stats
WOD Count
2880th
Level
87
Work Performed
11,442 ft*lbs (+265)
Training Days
124 (2024)
History
100
Stats
WOD Count
2880th
Level
87
Work Performed
11,442 ft*lbs (+265)
Training Days
124 (2024)
History
100
Movement Progress
Movement Progress
Milestone 57,500
Squat
56,020 Reps (+15)Milestone 9,500
Back Squat
9,376 Reps (+15)History (100)
History (100)
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