Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
September 26, 2015 6:34 AM
Sets
5 Back Squats | 285 lbs
5 Back Squats | 285 lbs
5 Back Squats | 285 lbs
4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd
Level 87 279th WOD
Result
Result
4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 150 lbsNotes
Go up by 5 from here
Notes
Go up by 5 from here
Stats
WOD Count
279th
Level
87
Work Performed
11,422 ft*lbs (+265)
Training Days
158 (2024)
History
100
Stats
WOD Count
279th
Level
87
Work Performed
11,422 ft*lbs (+265)
Training Days
158 (2024)
History
100
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,274 Reps (+15)Milestone 900
Back Squat
864 Reps (+15)History (100)
History (100)
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