Dan K Dan K

05-05-2021 4:33 AM

05-05-2021 4:33 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 290 lbs

Level 77


5 Back Squats | 290 lbs

Level 77


5 Back Squats | 290 lbs

Level 77


Sets


5 Back Squats | 290 lbs

Level 77


5 Back Squats | 290 lbs

Level 77


5 Back Squats | 290 lbs

Level 77


Result

4350 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 900 lbs

Result

4350 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 900 lbs

Notes

Geared up for this (knee sleeves, lifters and belt) old man style, but hit ATG.

Notes

Geared up for this (knee sleeves, lifters and belt) old man style, but hit ATG.

Community

Community


Stats

WOD Count

2767th

Level

88

Work Performed

11,575 ft*lbs (+1,591)

Training Days

87 (2024)

History

100

Stats

WOD Count

2767th

Level

88

Work Performed

11,575 ft*lbs (+1,591)

Training Days

87 (2024)

History

100


Movement Progress

Movement Progress

Milestone 55,000

Squat

54,544 Reps (+15)

Milestone 9,300

Back Squat

9,171 Reps (+15)

History (100)

History (100)

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