Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
4 Back Squats | 315 lbs
Level 83
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
4 Back Squats | 315 lbs
Level 83
October 4, 2017 4:28 AM
Sets
5 Back Squats | 275 lbs
5 Back Squats | 295 lbs
4 Back Squats | 315 lbs
4110 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd
Level 82 901st WOD
Result
Result
4110 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd -15 lbsNotes
Decided not to go for 5th @ 315, didn't feel right.
Notes
Decided not to go for 5th @ 315, didn't feel right.
Stats
WOD Count
901st
Level
82
Work Performed
10,877 ft*lbs (-284)
Training Days
172 (2024)
History
100
Stats
WOD Count
901st
Level
82
Work Performed
10,877 ft*lbs (-284)
Training Days
172 (2024)
History
100
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,552 Reps (+14)Milestone 2,500
Back Squat
2,432 Reps (+14)History (100)
History (100)
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