Dan K Dan K

07-05-2017 1:31 PM

07-05-2017 1:31 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 320 lbs

Level 87


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 330 lbs

Level 90


Sets


5 Back Squats | 320 lbs

Level 87


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 330 lbs

Level 90


Result

4875 lbs | 320 lbs, 325 lbs, and 330 lbs | Rx'd 425 lbs

Result

4875 lbs | 320 lbs, 325 lbs, and 330 lbs | Rx'd 425 lbs

Community

Community


Stats

WOD Count

790th

Level

95

Work Performed

12,487 ft*lbs (+752)

Training Days

124 (2024)

History

100

Stats

WOD Count

790th

Level

95

Work Performed

12,487 ft*lbs (+752)

Training Days

124 (2024)

History

100


Achievements

Achievements

Milestone Reached

Back Squat

2,300 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,020 Reps (+15)

Milestone 2,500

Back Squat

2,310 Reps (+15)

History (100)

History (100)

1 / 96
1 Comment

big numbers!

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