Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
July 22, 2022 1:57 PM
Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd
Level 84 3787th WOD
Result
Result
4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 375 lbsNotes
Work up 10(45)-8(115)-4(185)-2(235)…did not feel great through the movement, slow and felt heavy.
Notes
Work up 10(45)-8(115)-4(185)-2(235)…did not feel great through the movement, slow and felt heavy.
Stats
WOD Count
3787th
Level
84
Work Performed
11,177 ft*lbs (+663)
Training Days
165 (2024)
History
100
Stats
WOD Count
3787th
Level
84
Work Performed
11,177 ft*lbs (+663)
Training Days
165 (2024)
History
100
Movement Progress
Movement Progress
Milestone 70,000
Squat
69,283 Reps (+15)Milestone 12,500
Back Squat
12,266 Reps (+15)History (100)
History (100)
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