Dan K Dan K

10-05-2021 11:51 AM

10-05-2021 11:51 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


Result

4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 75 lbs

Result

4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 75 lbs

Notes

45-95-155-205(4)-245(1)-275(1)

Notes

45-95-155-205(4)-245(1)-275(1)

Community

Community


Stats

WOD Count

3160th

Level

89

Work Performed

11,707 ft*lbs (+132)

Training Days

220 (2024)

History

100

Stats

WOD Count

3160th

Level

89

Work Performed

11,707 ft*lbs (+132)

Training Days

220 (2024)

History

100


Movement Progress

Movement Progress

Milestone 62,500

Squat

60,249 Reps (+15)

Milestone 10,500

Back Squat

10,398 Reps (+15)

History (100)

History (100)

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