Dan K Dan K

05-12-2019 10:36 AM

05-12-2019 10:36 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 335 lbs

Level 91


5 Back Squats | 335 lbs

Level 91


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 335 lbs

Level 91


5 Back Squats | 335 lbs

Level 91


Result

4925 lbs | 315 lbs, 335 lbs, and 335 lbs | Rx'd 2050 lbs | Rx'd

Result

4925 lbs | 315 lbs, 335 lbs, and 335 lbs | Rx'd 2050 lbs | Rx'd

Community

Community


Stats

WOD Count

1724th

Level

96

Work Performed

12,571 ft*lbs (+3,623)

Training Days

72 (2024)

History

100

Stats

WOD Count

1724th

Level

96

Work Performed

12,571 ft*lbs (+3,623)

Training Days

72 (2024)

History

100


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,061 Reps (+15)

Milestone 5,700

Back Squat

5,604 Reps (+15)

History (100)

History (100)

1 / 96
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