Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 315 lbs
Level 86
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 315 lbs
Level 86
May 21, 2021 2:09 PM
Sets
5 Back Squats | 315 lbs
5 Back Squats | 315 lbs
5 Back Squats | 315 lbs
4725 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd
Level 94 2811th WOD
Result
Result
4725 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 75 lbsNotes
This was a max, may need to hang out here a while. Slow reps felt heavy.
Notes
This was a max, may need to hang out here a while. Slow reps felt heavy.
Stats
WOD Count
2811th
Level
94
Work Performed
12,237 ft*lbs (+132)
Training Days
102 (2024)
History
100
Stats
WOD Count
2811th
Level
94
Work Performed
12,237 ft*lbs (+132)
Training Days
102 (2024)
History
100
Movement Progress
Movement Progress
Milestone 55,000
Squat
54,897 Reps (+15)Milestone 9,300
Back Squat
9,276 Reps (+15)History (100)
History (100)
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