Dan K Dan K

04-12-2021 4:42 AM

04-12-2021 4:42 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 250 lbs

Level 56


Sets


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 250 lbs

Level 56


Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 75 lbs

Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

2703rd

Level

72

Work Performed

10,514 ft*lbs (+133)

Training Days

67 (2024)

History

100

Stats

WOD Count

2703rd

Level

72

Work Performed

10,514 ft*lbs (+133)

Training Days

67 (2024)

History

100


Movement Progress

Movement Progress

Milestone 55,000

Squat

53,862 Reps (+15)

Milestone 9,100

Back Squat

8,991 Reps (+15)

History (100)

History (100)

1 / 96
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