Dan K Dan K

09-12-2015 1:35 PM

09-12-2015 1:35 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 300 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

254th

Level

59

Work Performed

9,725 ft*lbs (+530)

Training Days

150 (2024)

History

100

Stats

WOD Count

254th

Level

59

Work Performed

9,725 ft*lbs (+530)

Training Days

150 (2024)

History

100


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,153 Reps (+15)

Milestone 900

Back Squat

789 Reps (+15)

History (100)

History (100)

1 / 96
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