Dan K Dan K

03-20-2018 7:20 AM

03-20-2018 7:20 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 332.5 lbs

Level 91


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 332.5 lbs

Level 91


Result

4862.5 lbs | 315 lbs, 325 lbs, and 332.5 lbs | Rx'd 337.5 lbs

Result

4862.5 lbs | 315 lbs, 325 lbs, and 332.5 lbs | Rx'd 337.5 lbs

Community

Community


Stats

WOD Count

1085th

Level

95

Work Performed

12,461 ft*lbs (+597)

Training Days

44 (2024)

History

100

Stats

WOD Count

1085th

Level

95

Work Performed

12,461 ft*lbs (+597)

Training Days

44 (2024)

History

100


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,497 Reps (+15)

Milestone 2,900

Back Squat

2,761 Reps (+15)

History (100)

History (100)

1 / 96
1 Comment

Fractionals!!

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