Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 280 lbs
Level 73
Sets
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 280 lbs
Level 73
July 3, 2022 12:43 AM
Sets
5 Back Squats | 280 lbs
5 Back Squats | 280 lbs
5 Back Squats | 280 lbs
4200 lbs | 280 lbs, 280 lbs, and 280 lbs | Rx'd
Level 85 3743rd WOD
Result
Result
4200 lbs | 280 lbs, 280 lbs, and 280 lbs | Rx'd 150 lbsNotes
Work up 45-115-185-235-265 (12-10-8-6-4). No lifters, sleeves or belt. Better than expected.
Notes
Work up 45-115-185-235-265 (12-10-8-6-4). No lifters, sleeves or belt. Better than expected.
Stats
WOD Count
3743rd
Level
85
Work Performed
11,309 ft*lbs (+265)
Training Days
152 (2024)
History
100
Stats
WOD Count
3743rd
Level
85
Work Performed
11,309 ft*lbs (+265)
Training Days
152 (2024)
History
100
Movement Progress
Movement Progress
Milestone 70,000
Squat
68,955 Reps (+15)Milestone 12,500
Back Squat
12,191 Reps (+15)History (100)
History (100)
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