Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 300 lbs
Level 81
5 Back Squats | 300 lbs
Level 81
5 Back Squats | 300 lbs
Level 81
Sets
5 Back Squats | 300 lbs
Level 81
5 Back Squats | 300 lbs
Level 81
5 Back Squats | 300 lbs
Level 81
February 5, 2022 6:02 PM
Sets
5 Back Squats | 300 lbs
5 Back Squats | 300 lbs
5 Back Squats | 300 lbs
4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd
Level 90 3416th WOD
Result
Result
4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 975 lbsStats
WOD Count
3416th
Level
90
Work Performed
11,840 ft*lbs (+1,724)
Training Days
33 (2024)
History
100
Stats
WOD Count
3416th
Level
90
Work Performed
11,840 ft*lbs (+1,724)
Training Days
33 (2024)
History
100
Movement Progress
Movement Progress
Milestone 65,000
Squat
63,382 Reps (+15)Milestone 11,300
Back Squat
11,035 Reps (+15)History (100)
History (100)
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