Dan K Dan K

02-05-2022 6:02 PM

02-05-2022 6:02 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


Sets


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


Result

4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 975 lbs

Result

4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 975 lbs

Community

Community


Stats

WOD Count

3416th

Level

90

Work Performed

11,840 ft*lbs (+1,724)

Training Days

33 (2024)

History

100

Stats

WOD Count

3416th

Level

90

Work Performed

11,840 ft*lbs (+1,724)

Training Days

33 (2024)

History

100


Movement Progress

Movement Progress

Milestone 65,000

Squat

63,382 Reps (+15)

Milestone 11,300

Back Squat

11,035 Reps (+15)

History (100)

History (100)

1 / 96
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