Dan K Dan K

02-15-2017 8:57 AM

02-15-2017 8:57 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 317.5 lbs

Level 87


5 Back Squats | 320 lbs

Level 87


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 317.5 lbs

Level 87


5 Back Squats | 320 lbs

Level 87


Result

4762.5 lbs | 315 lbs, 317.5 lbs, and 320 lbs | Rx'd 737.5 lbs

Result

4762.5 lbs | 315 lbs, 317.5 lbs, and 320 lbs | Rx'd 737.5 lbs

Community

Community


Stats

WOD Count

645th

Level

94

Work Performed

12,244 ft*lbs (+1,283)

Training Days

31 (2024)

History

100

Stats

WOD Count

645th

Level

94

Work Performed

12,244 ft*lbs (+1,283)

Training Days

31 (2024)

History

100


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,899 Reps (+15)

Milestone 1,900

Back Squat

1,729 Reps (+15)

History (100)

History (100)

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