Dan K Dan K

07-26-2018 2:38 PM

07-26-2018 2:38 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 317.5 lbs

Level 87


5 Back Squats | 330 lbs

Level 90


5 Back Squats | 346 lbs

Level 93


Sets


5 Back Squats | 317.5 lbs

Level 87


5 Back Squats | 330 lbs

Level 90


5 Back Squats | 346 lbs

Level 93


Result

4967.5 lbs | 317.5 lbs, 330 lbs, and 346 lbs | Rx'd 105 lbs

Result

4967.5 lbs | 317.5 lbs, 330 lbs, and 346 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

1301st

Level

96

Work Performed

12,642 ft*lbs (+181)

Training Days

140 (2024)

History

100

Workout

Personal Record

Stats

WOD Count

1301st

Level

96

Work Performed

12,642 ft*lbs (+181)

Training Days

140 (2024)

History

100

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,562 Reps (+15)

Milestone 3,300

Back Squat

3,213 Reps (+15)

History (100)

History (100)

1 / 96
1 Comment

That’s legit

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
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