Dan K Dan K

02-02-2022 1:47 PM

02-02-2022 1:47 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd -900 lbs

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd -900 lbs

Notes

Back off sets today.

Notes

Back off sets today.

Community

Community


Stats

WOD Count

3410th

Level

63

Work Performed

10,116 ft*lbs (-1,591)

Training Days

30 (2024)

History

100

Stats

WOD Count

3410th

Level

63

Work Performed

10,116 ft*lbs (-1,591)

Training Days

30 (2024)

History

100


Movement Progress

Movement Progress

Milestone 65,000

Squat

63,267 Reps (+15)

Milestone 11,300

Back Squat

11,020 Reps (+15)

History (100)

History (100)

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