Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
February 2, 2022 1:47 PM
Sets
5 Back Squats | 235 lbs
5 Back Squats | 235 lbs
5 Back Squats | 235 lbs
3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd
Level 63 3410th WOD
Result
Result
3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd -900 lbsNotes
Back off sets today.
Notes
Back off sets today.
Stats
WOD Count
3410th
Level
63
Work Performed
10,116 ft*lbs (-1,591)
Training Days
30 (2024)
History
100
Stats
WOD Count
3410th
Level
63
Work Performed
10,116 ft*lbs (-1,591)
Training Days
30 (2024)
History
100
Movement Progress
Movement Progress
Milestone 65,000
Squat
63,267 Reps (+15)Milestone 11,300
Back Squat
11,020 Reps (+15)History (100)
History (100)
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