Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 325 lbs
Level 89
5 Back Squats | 330 lbs
Level 90
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 325 lbs
Level 89
5 Back Squats | 330 lbs
Level 90
November 4, 2018 4:41 PM
Sets
5 Back Squats | 315 lbs
5 Back Squats | 325 lbs
5 Back Squats | 330 lbs
4850 lbs | 315 lbs, 325 lbs, and 330 lbs | Rx'd
Level 95 1471st WOD
Result
Result
4850 lbs | 315 lbs, 325 lbs, and 330 lbs | Rx'd 125 lbsNotes
45-95-135-185-225-275-315-325-330 (x5)
Notes
45-95-135-185-225-275-315-325-330 (x5)
Stats
WOD Count
1471st
Level
95
Work Performed
12,450 ft*lbs (+154)
Training Days
211 (2024)
History
100
Stats
WOD Count
1471st
Level
95
Work Performed
12,450 ft*lbs (+154)
Training Days
211 (2024)
History
100
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,659 Reps (+15)Milestone 4,300
Back Squat
4,183 Reps (+15)History (100)
History (100)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Dan K.